In Pain? have an ongoing niggle that keeps popping up? struggling with certain activities? stiff? tight or weak in areas? want to get into training after injury? need rehab post injury? need advice pre or post operatively? Whatever your physical needs, we are here to help you achieve them.
Facial rejuvenation acupuncture
Getting older? more wrinkles than you would like? or just had a rough time recently and need some skin brightening? skin condition? most people report this to be a very relaxing experience despite what you may think... there are many benefits to this wonderful treatment, Click below for further information.
Thai reflexology is a wonderfully relaxing treatment that can help with many conditions and ailments...or you can just treat yourself to a wonderfully relaxing treatment!
Deep Tissue Massage/ Fascia release
In need of a deep tissue massage or some fascial release? why not click below to find out more about this treatment and book in for some loosening up.
cellulite reduction treatment
The cellulite myth - is it fat thats the problem or fascia? either way, this treatment is a winner amongst those wanting to reduce the appearance of cellulite. Click below to find out more about this treatment and if you like the sound of it, why not book online today?
Post operative rehabilitation
no matter what surgery has been done, More and more frequently, i am coming across people who have not had sufficient levels of rehabilitation post operatively, which can result in delayed healing and delayed functional recovery with excess scar tissue which often creates further pain and restriction. Have you or a loved one recently had surgery and feel like they need some extra help to achieve their functional goals? If so please read below on how these sessions can benefit and book online today to get back on track.
Deluxe aromaworks facial
Come to us for a deluxe facial with the beautiful aromaworks product range. Turn a new leaf and give yourself a treat, your skin will thank you for it ;)
I will never shout at you! I believe a lot of people who require personal training fear the process due to fear of "not being fit enough" or "not being able to keep up" or just feel a bit too large and unfit to even think about starting due to embarrassment. Well, fear not! The hardest part is starting and choosing to make a commitment to yourself. You can leave the rest to me. Click below to find out more.
In need of a bespoke nutrition plan that works for you? Bored of having to eat salad all the time to achieve weight los? whatever your goals, I can help you achieve them via bespoke nutrition plans tailored to your needs. Click below to find out more about the services and packages available.